Welcome to 180° Personal Training in London, Ontario.  Ron's mission is to enhance your overall health and quality of life.  Ron will assist you in creating a balanced lifestyle that will contribute to your long-term physical, emotional, intellectual, and spiritual growth.

At 180° PT, individuals are encouraged to enhance their level of strength, endurance, flexibility, and overall health and body composition in the most productive, practical, safe, and enjoyable manner possible.  As an experienced and certified personal trainer, Ron will provide the motivation, education, guidance, and individual instruction required to achieve your personal fitness and life goals.  Each session will consist of a custom designed exercise program that reflects your individual objectives, fitness level, and experience.          
                          
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Why Personal Training?

Did you know that the International Health and Fitness Assocation (IDEA) released a study that found 75% of people who exercise are not getting the results they want?  More importantly, out of the 25% of people who were getting results, 90% of them were working with a Personal Trainer! Benefit from the education and experience of one of London's top fitness professionals.




Healthy Tips (Click for Archive)

Do not waste your valuable time.  Learn the biggest mistakes that people make both in the gym and at home and avoid making them yourself!  The tip archive includes the latest research surrounding the field of health and fitness. Keep up to date on what's current. Ron is more than happy to answer any lifestyle management questions you may have.

Studio\Environments

A more comfortable and effective alternative to crowded, impersonal fitness facilities.  Enjoy the atmosphere that a private training studio offers.  Receive training in a beautiful, clean, and
non-threatening environment.  Alternatively, choose to be trained at a location of your choice. At 180° PT, it is your comfort and success that are paramount.



Rates & Specials 

Tired of paying high prices for training? At 180° Personal Training,receive top quality training for less!  Unlike many competitors that want to lure you in the door, Ron has no need to hide anything.  Checkout his rates for a comparison.


Consultations are FREE!  You have nothing to lose, but everything to gain, sit down with Ron today!



  Testimonials

Join the numerous satisfied customers that 180° Personal Training has directly touched the lives of.  Whether your goal is to become an athletic champion, lose fat, gain muscle, reduce pain, or you simply want to improve your overall quality of life, Ron can help! Read on to see what a few of the many happy customers have said about Ron and their experience at 180° Personal Training.

 

 

About Ron Jones

Ron received Master of Education Degrees in Kinesiology and Psychology in 2001.  He has been a Certified Personal Trainer since 1998, and has been involved in the fitness industry since 1988.  Fed up with the financially motivated and impersonal approach adopted throughout the fitness industry, Ron founded 180° Personal Training to offer an affordable and personalized training experience.